Define Perfectionism
Gain a deep understanding of what perfectionism truly means and its impact on your life.
Identify Characteristics and Negative Effects
Recognize the traits and consequences associated with perfectionism to address them effectively.
Implement Behavior Modification Strategies
Learn practical techniques to help perfectionists change their behaviors and gain clarity in their pursuits.
About the Mastering Perfectionism Course
Are you tired of striving for unattainable perfection? This course is designed to help you break free from the shackles of perfectionism and embrace a more balanced and fulfilling life. Discover proven strategies to overcome perfectionist tendencies, achieve your goals, and find peace in imperfection. Join us on this transformative journey today and take the first step towards a happier, healthier you.
Meet Your Instructor
Delaney Sullivan MS, NCC has experience in both private practice and community mental health outpatient settings, working with diverse populations. She provides counseling to teens, adults of all ages, couples, and groups navigating depression, anxiety, identity development, trauma, and grief & loss. She also has a passion for supporting individuals in recovery from substance use, helping them manage challenges and celebrate progress one day at a time.